Air Changes Per Hour Explained: ACH Rates by Room Type

Air changes per hour (ACH) is one of the most fundamental concepts in ventilation design. It tells you how many times the air in a room is completely replaced in one hour. Whether you're designing hospital ventilation, office HVAC, or kitchen extract, ACH is where you start.

What is ACH?

ACH measures how many times the total volume of air in a space is replaced per hour. An ACH of 6 means the entire room volume of air is replaced 6 times every hour.

How to calculate ACH

The formula: ACH = (Q × 3600) / V

Where: Q = flow rate (m³/s), V = room volume (m³)

Or in simpler units: ACH = Qm3h / V where Qm3h = flow rate in m³/hr.

Worked example: Room: 10 m × 8 m × 3 m = 240 m³. Supply airflow: 400 L/s = 1.44 m³/s. ACH = (1.44 × 3600) / 240 = 5184 / 240 = 21.6 ACH.

Quick calc: Use our free ACH Calculator to get instant results — enter flow rate and room dimensions, or work backwards from a target ACH to find the required flow rate.

Working backwards — flow rate from ACH

Sometimes you know the required ACH and need to find the flow rate: Q (m³/s) = (ACH × V) / 3600

Example: Required 6 ACH in a 150 m³ office. Q = (6 × 150) / 3600 = 0.25 m³/s = 250 L/s.

Typical ACH rates by room type

Space typeTypical ACHSource / notes
Office (general)4–6CIBSE Guide A
Classroom5–8BB101 / CIBSE Guide A
Hospital ward6HTM 03-01
Operating theatre15–25HTM 03-01
Kitchen (commercial)15–30CIBSE Guide A / DW172
Laboratory6–15Depends on hazard class
Toilet / WC6–10Part F / CIBSE Guide A
Plant room5–10CIBSE Guide A
Car park (enclosed)6–10Approved Document B, CIBSE Guide B
Retail3–6CIBSE Guide A
Server room10–15+Based on cooling load
Residential (living areas)0.5–1.0Part F

Source: Typical values — always verify against current editions of CIBSE Guide A, Guide B, HTM 03-01, and relevant Building Regulations.

ACH vs L/s per person

ACH and L/s per person are two different ways to specify ventilation. ACH is volume-based and works well for extract systems, plant rooms, and car parks. L/s per person is occupancy-based and is more appropriate for offices, classrooms, and meeting rooms. Most projects use both — ACH for extract and L/s per person for fresh air supply. The Standards Picker can help you figure out which approach your project needs.

Common mistakes

Confusing supply ACH with extract ACH is more common than you'd think. They're not always the same, especially in pressurised or depressurised spaces. A hospital isolation room, for example, will have different supply and extract ACH rates by design to maintain negative or positive pressure. Once you know your flow rate, you can size the ductwork to deliver it.

Using ACH where L/s per person is more appropriate (or vice versa) can lead to under- or over-ventilated spaces. If occupancy varies significantly, L/s per person gives a more accurate ventilation rate. If the room has a fixed process load (like a kitchen or lab), ACH is usually the right metric.

Forgetting infiltration is another common issue. In naturally ventilated buildings, infiltration through the building fabric contributes to the total air change rate and must be accounted for in your calculations. This is particularly relevant for residential buildings where Part F rates are low and infiltration can be a significant proportion of total ventilation.

Related free tools

Our free ACH Calculator handles both directions — ACH from flow rate, or flow rate from target ACH. Enter room dimensions or volume and get instant results.

Open ACH Calculator → Try MEP Desk free →